Even though they are a part of your yesterday,

they do not define your tomorrow

~ source unknown

Narcissistic Abuse Recovery (NAR)

You can re-write your story!  

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Grab your free copy of the NAR .pdf for ways to Reclaim Yourself... 

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I was a guest on a few podcasts, where we talked about the value of self love after experiencing a toxic relationship.  Click on links below to listen in!